Dairy Free Baby and Me

Signs   Have you ever noticed these - on your shopping trolley? Have you ever stopped to take in just how many signs there are around ...

When we first started shopping dairy free, I must admit I was a bit daunted. I mean, I knew that I was safe with plain meat and fruit and v...

I don't know about you, but when I go out shopping, the trip doesn't seem complete without a bit of a pit-stop somewhere along ...

You may be familiar with the advertising slogan for a current alternative to butter: 'I can't believe it's not butter '. Un...

So you can't have milk, but you might still want your morning breakfast cereal or something with your cuppa. Well there's no need ...

So, decision made!  A bit daunted, I decided to breastfeed baby.  Knowing what I do now, I sometimes wonder whether (faced with the same...

Choices, choices... Following the diagnosis, it became clear that I had two choices: continue breastfeeding and completely exclude dairy...