Showing posts with label London. Show all posts
Showing posts with label London. Show all posts

Thursday, 19 May 2016

A Preview of The Free From & Allergy Show 2016

So 8th-10th July... got it in your diary yet?? If so, why not?? 

It's the weekend of the London Allergy and Free From Show!!

A lot of stuff about the London Allergy Show remains pretty much the same for me, whichever day I visit. This is because one of the main reasons I go is to hunt down new dairy free and gluten free products, and stock up on old favourites - especially those that aren't so freely available locally. I go armed with cash, and a shopping trolley, knowing that there will be show bargains to be had - my trolley is always full to over-flowing by the time I leave to go home. 

The Allergy Show is held over three days (8th-10th July, this year) in Olympia, London. Usually, Saturday is my best bet.

However, this year, for me, it's different. It matters quite a bit, to me, which day I go, as I'm desperate to get along to hear Dr Adam Fox speak in the Learning Centre. In previous years he spoke on the Saturday, but this year he's speaking on the Friday, at 2pm. 

AGH! A school day!! Now that Kiddo is at school, THAT is going to be a little bit tricky!

I'm not saying the other speakers aren't worth listening to (the rest of the The Schar Learning Centre Programme can be accessed here), but... he is definitely my favourite!!

Why? Well, in case you don't know who Dr Fox is, he is a Consultant Peadiatric Allergist par excellence - a BIG allergy guru, definitely worth listening to. Pearls of allergy wisdom flow from his mouth at quite some speed, so if you're planning on attending his session, come armed with pen/paper, hey even a dictaphone - you won't want to miss a thing. And get there early - quite a number of people had to stand around the edge last year, as there wasn't enough room to listen.



Dr Fox's talk was packed!

Dr Fox's topic this year is Active Management of Food Allergy - current thinking in the specialist treatment of food allergies. WOW! What a subject! Which allergy parent doesn't want to know how best to manage their child's food allergy?? 

Also speaking on Friday, but in 'Speaker's Corner, is Alice Sherwood, author of 'The Allergy Free Cookbook.' I would be really interested in hearing her speak about Ten things they should tell you about Allergies (but hardly ever do). Her talk is scheduled for 2.30 pm - unfortunately clashing with the aforementioned Dr Fox *groans*.


Other highlights I'm expecting to see, are:


1. Shopping 

I know I've already mentioned this, but it is important - shopping for food, food and more food! Especially free from treats, I'm particularly partial to those! ;) 

I will definitely be looking out for Ms Cupcake's stall, as well as favourite brands such as Lovemore, Barkat and Eskal, to name but a few.



A former Allergy Show haul!

See the current exhibitor list here.


2. Allergy Adventures 

There will also be a kid's zone manned and created by Hailley - an inspirational, energetic, creative, wonder woman who almost defies description! There will be crafts, storytelling and a trail to follow. Surprisingly, she (and her loyal band of volunteers) are unpaid for this, so show her some love, buy her merchandise and nag your local school to book her!



Hailley in action - story telling!

For, not only is Hailley an author, who has written several books for children about food allergies (see here), she is amazing at spreading the word about allergies in schools - for which she has devised a series of free allergy workshops for schools (which you can find here). Not only that, she has also created several videos with fun free from recipes for children (see here) as well materials designed for allergy departments in hospitals, to help their young patients deal with being in clinic. 



3. And also...

There is also a chance to see free from cookery demonstrations (but usually I run out of time/energy for these). 

This year the Allergy Show is also co-locating (sharing the space) with the 'Just V Show', which is space reserved for Vegan and Vegetarian stands (some of this will be free from, some not) and the 'Love Natural, Love You Show', which basically is about organic/green clothing, skin and beauty products. there is a bit of fluidity between the 'different' shows, although they are basically exhibiting in the same hall - many dairy free products were located in the Vegan section, like this Violife stand:



Note last year, the Vegan are was carpeted in a lovely shade of pink!


On the day bring:

Your Ticket - it's free, to attend, but you still need your ticket to get in. You can download and print your free tickets by following this link. Otherwise, it's £10.00 on the day, with children under 16 allowed in free.

Light clothing - the exhibition hall is basically like a greenhouse.

Comfortable shoes - you'll be on your feet a lot!

Food/drink - if you're worried about finding enough safe stuff to eat - especially important for those with multiple allergies. There is going to be a 'Free From Cafe' on site, but that doesn't mean they'll cater for everyone!

Money - preferably cash - changes hands more easily.

Shopping trolley - you'll be carrying away more than you think!

Eyes - keep your eyes peeled to make sure you stay safe - read labels & ask questions before you eat (usual rules still apply). Remember many stall holders employ staff who might not know their products as well, or who (even though, ironically, it is an allergy show) might not have a good understanding of allergies/cross-contamination etc. especially if they are there for the Vegan show.

Wits - the space is being shared with various stands, some of which I'd avoid because they offer unproven alternative intolerance tests/remedies. They are there because they've paid for their space, just like everyone else, but .

Game Plan - familiarize yourself with speakers/exhibitors list, by looking at the website before you go, so that you don't miss a thing. In fact this year, I may well download a floor plan and chart a course, just to make sure I don't miss anything!


Getting there:

Train - The train station is right by the exhibition centre, if you're coming by train.



The train station couldn't be much closer!


Car - there is a car park, but it can be a bit tight in there!



And finally...

if you can't make it to London, well good news, there are other venues for the Allergy Show throughout the year:

Liverpool Exhibition Centre 5th-6th November, 2016

Glasgow SECC 11th-12th March, 2017


Please note: 

This post is not an advert. I have not been paid to write this post. I am not sponsored in any way, even by advertising. I do get free tickets - the same way as you can, by clicking the link. All views expressed are my own (unless I've asked for The Hub's or Kiddo's).


Related posts:




The Allergy and Free From Show 2015 - a retrospective



Shopping with Food Allergies in the UK

Thursday, 24 December 2015

Dairy & gluten free? Why you won't be left feeling blue at Indigo, One Aldwych

It's not often that The Hub and I get to go out without the kiddo. If she knew she'd be furious! 

It was my birthday and The Hub urged me to meet him for lunch in London... no jeans allowed apparently! 

It soon became clear that he had something special in mind. It turned out to be the restaurant at One Aldwych which we had heard of via the Twitter grapevine. Actually, One Aldwych is the name of an hotel - immediately opposite the Lyceum theatre. The restaurant, Indigo, serves everything completely dairy and gluten free! It sounded amazing, but of course the proof is in the pudding - or the consumption of it anyway, so off I hopped to London.


You could walk past it and miss it - the building used to be a bank!

The restaurant itself is on the first floor, accessed via a very snazzy lift. Lit in pink, would you believe?? We were quickly seated and service did not take at all long to begin. Samphire and Onion bread accompanied by rapeseed oil soon made an appearance. Strictly speaking, it was slightly more like a scone in texture, but it was absolutely delicious. I loved it!

I actually ate it all, but remembered to take a small quick shot, before it completely disappeared!

There was a Set menu that looked very reasonably priced but I ordered a starter from the A la Carte menu. 

Cured Loch Duart Salmon

That was followed by Rhug Estate organic lamb (accompanied by a side of new potatoes) which was probably the best lamb I have ever tasted. It was necessary to order the side of potatoes, but The Hub chose Monkfish, which came with a bowl of rice and chilli crackers.

The lamb was full of flavour and cooked to perfection.

Proof may be in the pudding, I was just happy to have a pudding at all. Usually one is offered sorbet, if anything, and THAT is just too acidic for my stomach, but actually I had a list of five desserts from which to choose. Torn between a chocolate mousse and figs in mulled wine, I opted for the latter, which came with a scoop of hazelnut ice cream. It was gorgeous!! 


Normally fruit is NOT a dessert, but these figs in mulled wine passed my test ;)

My only criticism is that I might have liked a slightly bigger scoop of the ice cream, but really that's because I enjoyed it so much it left me wanting more! And also, truth be known, I am a little bit of a piglet anyway.

The food certainly wasn't cheap - the main was £23 in itself, but then located where it was, right in the heart of London, it was certainly reasonable for the location and being free from the usual gluten and dairy, it was worth the extra as a wonderful birthday treat. If you can get there, I'd definitely recommend it! It was the absolute best dairy and gluten free food that I have ever tasted, whilst eating out!


For further posts about Eating Out see here.


Please note: 

This post is not an advert. I have not been paid to write this post. I am not sponsored in any way, even by advertising. I do not receive products free to review, although I have often been offered them. This is to try and maintain an unbiased approach. All views expressed are my own (unless I've asked for The Hub's or Kiddo's).


Monday, 1 June 2015

The Allergy and Free From Show - to Infinity and Beyond!

Huzzah and hurrah!

The Allergy and Free From Show have recently announced that they are expanding again!

Just a few years ago, when I first discovered that there was such a thing existed, I was excited beyond belief and couldn't help sharing about my experiences at the Allergy and Free From Show in London.

It was such a wonderful experience to be able to visit a show that opened me up to a wider range of Free From products, and where it was possible to hear from allergy professionals and chat with representatives from charities like Allergy UK. And as for the Show bargains... well my cup ranneth over! I brought back a fair haul, I can tell you!!

I have to admit, my joy was tempered somewhat, when various folks expressed disappointment that it only took place in London and wished that there might be an Allergy Show near them. 

I felt their pain!

So, I was really happy when the Allergy and Free From Show decided to exhibit 'Up North' in Liverpool, and then announced they would exhibit in Germany too. Now, it seems Scotland is to share the joy - they're going to exhibit in Glasgow's SECC, as from next year (2016)!

Free From Scots rejoice!

I sincerely hope that the same range of exhibitors and speakers will travel the distance, as the range at the Liverpool show was somewhat more limited in it's inaugural year. However, I gather it was much better last year and hopefully the Glasgow show will get the same level of support. If it does, who knows where it could go?

If you haven't heard of the Allergy and Free From Show, you might like to check out these previous posts:



Fancy a date... at the Allergy Show 2014??




My Allergy Show 2014



The Allergy Show - Mission Accomplished (2013)


And if you'd like free tickets to this year's show in London (which takes place in July, from the 3rd to the 5th), click this link, which will take you to their ticket registration page. Registering in advance, online, will save you £10 at the door! Bargainous eh??

Maybe I'll see you there! 

Oh, and if you have children, make sure you check out Allergy Adventures - she just gets better and better!


Please note changes this year:


  • The Allergy Show is sharing the space this year with two other shows - the 'Just V Show' and 'Love Natural Love Organic'. 
  • There are no Spotlight Sessions this year, the format has changed slightly. Instead there's a 'Schar Learning Center' and all the sessions will be free! Click here, to find out more. 
  • To find out who is exhibiting this year, click here. I'm particularly looking forward to checking out the free from chocolate ;)