Have yourself a Gluten and Dairy Free Christmas

The other week, I saw that Ilumi were selling special Christmas hampers, and it brought back to mind one that I received the year that 'Baby' was born. It was from my sister-in-law and was full of special things that I would have loved to have eaten - except for the fact that 'Baby' was born not long before Christmas, by which time I was dairy free and breastfeeding - so I couldn't even drink the wine!

That year I did not feel up to Christmas anyway, so I shoved the hamper full of goodies (that I would have loved to have sampled) into a corner of a room, thinking that I would maybe be able to consume it all once 'Baby' was 'better'. And there it stayed - almost completely forgotten, until our recent move, when I rediscovered it.

By the time it was rediscovered, all the products were completely out of date (after all 'Baby' isn't really a 'Baby' anymore) and useless. I felt a pang of guilt over the wasted gift and another of sadness - that 'Baby' isn't 'better' yet, at all! So much for the, 'most babies grow out of it by the age of two,' which is what we were originally told!

SO I've turned my thoughts to more positive ones, thinking about the products that we can eat and do enjoy, whether gluten or dairy free. 

If we were to have a hamper this year, here are some of the things that I would hope to see in it:

This one's for 'Baby'!

O'Chocco's by Lovemore are chocolate biscuits like Oreos, but gluten and dairy free. Those have been mentioned before, too, see here. I give these to 'Baby' as Oreos are meant to be dairy free but 'may contain,' and cause 'Baby' some interesting nappies, whereas these don't.

Zero Zebra chocolate animal shapes, I've mentioned before, here. 'Baby' just loves these and so do I!

Then there's a Gruffalo toast and jam set. 'Baby' quite enjoys toast and jam. I'm hoping that these jams won't have what 'baby' calls 'pipsies' in them (pips to you and I) 'cos otherwise she won't eat them!

Udi's Toaster Pastries are also gluten free. I give 'Baby' these rather than the Kellogg's strawberry version (which are dairy free), as she prefers the taste of these. But these are only for a treat as they are quite expensive. See here.

Hotel Chocolat's Dark Chocolate penguins are also a favourite of ours - mentioned before in various posts, including this one.

A Tesco Free From chocolate steamed pudding takes central place in the basket. I found this the other week and thought that 'Baby' might enjoy eating this, rather than the traditional Christmas pudding, which I KNOW she will not eat, because it contains dried fruit. Chocolate, however, well now you're talking!

Moo Free's dairy free, gluten free Chocolate Santas can probably go without explanation, as most of you are probably familiar with them. If not, this post can explain more.

The last item in 'Baby's' hamper is a tin of biscuits, with her favourite Disney character emblazoned all across the tin! There were also Disney Princesses and Mickey Mouse tins. I found these in our local Poundland, around the time of her birthday (they seem to have sold out in ours now). They don't seem to contain milk and I thought they might come in handy for that moment at Christmas when everyone hands around the tin of biscuits in front of 'Baby' - completely forgetting that she can't have them and might become a little upset at missing out!!

One last treat that 'Baby' might like in her hamper is these chocolate logs by Sainsbury's:

Yule log substitutes?

I find them a little dry and grainy in texture, but still quite acceptable. 'Baby,' on the other hand, loves them and so do others, judging by the empty shelf in Sainsbury's yesterday! The graininess may come from the lentil flour, I think, but at least that's good roughage!!  

Well that's 'Baby's' hamper out the way. What about mine? Being gluten and dairy free, there are things that 'baby' can have that I can't, so here's what I'd like in mine:

A little more grown-up... maybe!

Well, there's some Udi's granola (it's included in that post about the Udi's Toaster Pastries). I really, really like this granola, but its quite pricey, so it would be a real treat to have some for Christmas.

Then, Well, surprise, surprise those O'Choccos make another appearance! As does the Moo Free Chocolate Santa!

Mince pies are a MUST for me at Christmas. I've tried making my own once and they didn't work. These by Hale and Hearty appeared in The Independent's top ten the other day and I must say, I do like them - they taste more home made and less shop-bought. Last year Waitrose sold them, but they're not in mine this year. You can get them from Ocado and good health food shops like Planet Organic, in London. I've heard that the Foodamentalists bakery do a good frangipane mince pie, but I've yet to try one. 

Gingerbread is also a traditional favourite, with me. I've tried three this year. The Sainsbury's one (pictured) has a nice taste and texture, but is no good for anyone who can't have oats. The Lazy Days one (Holland and Barrrett) has the nicest flavour but is hard and (as I found to my cost, when I didn't check properly) is made with soya flour. Lovemore's don't quite match the other two, but don't contain any nasties! We got ours from Ocado.

Then there's some Booja Booja truffles. All the Booja Booja truffles are gluten free and dairy free but I can't have all of them, as some contain cashews, which I can't eat. If you haven't tried these before, I can't tell you how nice they are. I usually buy them from a good health food shop or a decent branch of Holland and Barrett - some branches definitely have a better choice than others! 

Nestled somewhere in the middle there, is a tiny bottle of Fruitbroo - a recent discovery. You add some to hot water to make an instant fruit drink. I love the Apple and Ginger, as it reminds me of mulled fruit punch - a great taste for the festive season. This was found in the tea and coffee aisle in Sainsbury's.

Next to the Fruitbroo is Choc Shot by Sweet Freedom. Choc Shot is a new product on me. Liquid chocolate it says. I found it in with the hot chocolate in Sainsbury's and it's also sold by Waitrose. It seems quite versatile, as it can be used in baking and on desserts as well as in hot chocolate. Bit pricey though - I bought mine on offer!

Right at the front of my hamper sits a small Christmas cake by Baked to Taste. This was a discovery at the Wessex Coeliac Fayre in Winchester, not too long ago. I've made my own Christmas cake this year, but that little one is too good to miss! You can get these from Deli Divine, or Love Free From who has just started selling these, alongside another lovely little Christmas cake by Lazy Days, which is great for the nut free.

Not pictured in the hamper and new in Sainsbury's, but quite possibly worth including is a gluten and dairy free Panettone loaf. I have no idea what the real deal tastes like, but I know that you see it around a lot at Christmas. Out of curiosity, I bought this one. I have no idea if it tastes anything like it should, but I like it!

New addition!

Now often in hampers you find cheese and biscuits. Should my hamper come chilled, I wouldn't choose any dairy and gluten free cheese, because there isn't one that truly hits the spot for me, so I've chosen a few things from the chiller, to fill the gap!

First off a Baked to Taste pie. I've tried a few, which you can read about here. They're not all dairy and soya free but they are gluten free. I couldn't possibly choose which one should go in my hamper, but seeing as they're priced so reasonably, maybe I'd have to have them all! 

Then there's Hotch Potch scotch eggs. A new find, from the Wessex Coeliac Fayre, again, they can be bought online directly from Hotch Potch, or through Deli Divine.

This one is made with chorizo - simply delicious!

Finally, for dessert, something by Glamour Puds! I love this passion fruit chiffon pud - it's so light and zingy. The lemon one is great too! These are again stocked by Deli Divine and can also be found at the Whole Foods Market. 

Or perhaps something by Pudology! They are available at Ocado and some branches of Waitrose and Sainsbury's, but sadly not mine! Their chocolate pud is still a favourite of mine, so It's a good job we can get Ocado. Which reminds me - there's still one in the fridge :) Before I go off and eat it, though, I have a question for you:

These are the choices for our hampers, but maybe I've missed something. What would you put in yours?

Oo! Ah! Christmas Chocolat! 2013

Wow! Only a week to go before the Advent countdown begins. I'm so not ready, how about you??

As a result, it means that I'm a bit behind on the chocolate front (apart from on Face Book & Twitter, where I've tried to keep folks abreast of new developments), but here, finally, is my post for this year! I've started with the higher end of the market, but don't worry - I think there's something for almost everyone here!

Hotel Chocolat I think The Hub is pretty amazing anyway, but last Christmas, as far as I'm concerned, he did rather well. For Advent he bought me this Advent calendar from Hotel Chocolat. 

One for the grown-ups!

It was not just any advent calendar, but a classy, smooth, sophisticated calendar. For this year's version see here. Definitely one for the grown-ups, it contains: '24 fabulous Christmas sculptures!!' There's a price to pay for this quality of chocolate though - it's £12.50!

Hotel Chocolat's dark chocolate, is made with soya lecithin (most people allergic to soya are okay with soya lecithin, but not all). Their chocolate may contain traces of tree nuts and peanuts but it should be okay for most of the dairy free. They warn that their chocolate 'may contain milk', but we've not suffered any adverse reactions that I've been aware of, and 'Baby'' quite sensitive - that said don't just take my word for it, if at all concerned - avoid, avoid, avoid! 

But there's more to chocolate at Christmas than Advent calendars, right?

At Easter, Hotel Chocolat produced some 'Tiddly Chicks,' but for Christmas, here we have some Tiddly Penguins. 

The penguins are back!

Personally, I think they look a little bit like the scary penguin in the Wallace and Grommit film, The Wrong Trousers, but Baby seemed quite taken with this little chap. Mind you, he was made of chocolate!!

There are eight little penguins in the box, which cost £5.50. This year, Hotel Chocolat have also produced some chilli-flavoured penguins - the chilli might keep 'Baby' off my chocolate!! Though these are a little more costly - priced £7.00!!

Don't think anything will keep her from this jolly little chap, though! Who has returned, after last year, priced £2.50. Good stocking filler, but a big big for 'Baby' to eat all in one go - would make for some interesting nappies, if she did!!

Anyone for Rudolph?

New to Hotel Chocolat this year, is this little pillow pack of Santas (GRRR! Father Christmas, to me). For £2.50. Also a good stocking filler, methinks!

Montezuma's

Montezuma's is another chocolate brand which is slowly spreading across the south. Similarly, they have produced a dark chocolate Advent calendar, see here. Again, their chocolate 'may contain...' but 'Baby' has survived eating a few of their dark chocolate turtles, so I think we're OK, but may need more trialling to be sure. I only tried them, because the shop assistant's kids are cow's milk protein intolerant and have been okay and because the shop assistant's seemed quite knowledgeable about the way in which they're made! 

Montezuma's Advent calendar is slightly cheaper than Hotel Chocolat's, priced at £9.99, and can be purchased from their stores, and online via their website or Amazon.

Meanwhile, Montezuma's also have some chocolate snowmen! 

I make it eight in a box... for the moment! :)

Priced £4.99 for a rather larger pack of eight, but you can buy three for £14, if you're buying in bulk. Bit too bulky for 'Baby's' stocking methinks, but maybe mine?? :)


Moo Free
Sweeter tooths may prefer the cheaper, more 'milky' chocolate calendars, such as that of Moo Free chocolates. Their Advent calendars are sold through various Health Food shops and online, at Love Lactose Free Life, Free From for Kids, Tasha's Dairy Free Delights and Amazon (prices vary).

Moo Free chocolate, by the way, is definitely free from all dairy and wheat/gluten. It is not made with soya, but may contain traces of soya. 

One for 'Baby' and one for...  me??

I've already bought 'Baby' one of these Moo Free chocolate Santas as they were such a success last year. Without the cardboard packaging this year, they are available at Waitrose.

Choices - by Celctic Chocolates

Meanwhile, Celtic Chocolates 'Choices' dairy free, gluten free Advent calendars can be found in Sainsbury's Free From section, along with a selection of other Christmas goodies, as well!

Plenty for everyone!

Celtic Chocolates are made with soya lecithin.

Currently, the chocolate coins can be bought at £2.50 for two packs. The Advent calendars are £2.49 and the selection nets are pried at £2.99

Holland and Barrett

Holland and Barrett have stocked 'Choices' before, but this year produced their own, which is dairy free, gluten and nut free! 

Larger than many free from Advent calendars!

Larger than many dairy free calendars, let's hope that the chocolates inside are too! These now cost £3.19. AND there is 20% off most of their range of Christmas free from goodies at the mo, so head on down there!

Plamil

If you very are specifically dairy, soya, nut free and trying to avoid sugar, you may prefer to look out for Plamil. They produced an Advent calendar along with these chocolate snowmen. Plamil products are harder to find, but some health food shops sell them and they can be bought online too.

Enough to share?

I've not bought them before, but thought I might give them a go this year, so opted for the snowmen from our health food shop.

And last but not least, don't forget to check out:

D & D Chocolates! They have loads of their own novelty chocolates available, including some Christmas tree decorations (I couldn't find any, last year)! All their chocolate is dairy, gluten and nut free. AND if you can't have chocolate, they make carob too!

Well, I think that's my tour of the dairy free chocolate, for this year. If you're struggling to find them locally, check out our online recommendations as well as Vegan sites, such as Alternative Stores. Do drop us a line if you know more, meanwhile, here are a few of our other posts on a similar theme:

Sweets for my Sweet

Oo! Ah! Chocolat!
Oo! Ah! Christmas Chocolat! (2012)
Zero Zebra dairy free chocolate

So where do you go, when you need Dairy Free, Nut Free Dairy Alternatives?

If you are one of those who are affected the the changes that Alpro are making (all their dairy free products will soon have to carry a 'may contain nuts' warning) you may be wondering what other products you can try. 

I've been doing a little research and have compiled a list of products. I cannot say how good they are as I'm not an expert in nutrition and everyone's tastes vary, so we will make no value judgements, as such, however this list may just give you somewhere to start.

Dairy Free, Nut Free Milks For Very Young Children

The bad news? At the moment, Alpro's Soya Plus 1 is the only dairy free alternative, available to buy, that up to now, has been recommended by medical professionals as a main milk drink - although others can be used in cooking. This is unless your child is allergic to soya, of course. It worries me that the only future alternative (once Alpro changes its manufacturing procedures) may perhaps be a hypoallergenic formula - for which you will need a prescription from your doctor, as they come with a hefty price tag!

We've relied on this

I have heard that there may be another product in the pipeline, but things are as yet at a very early stage, so don't pin your hopes on it, just yet!

Dairy Free, Nut Free Milks For Older Children and Adults

Koko 

Koko coconut milk is dairy free, soya free and nut free. It is enriched with calcium and it's original milk is also enriched with vitamins D2 and B12. It is widely available from supermarkets and is nut free. This is what they told me in confirmation of this: 

Our product it’s self  is completely nut free, coconut is a tree fruit and there are no nut based ingredients added. Also the factory where we produce Koko Dairy Free is a nut free site, no nut products are produced at the site.

The nice thing about Koko, is that their milk now comes in three flavours: original, strawberry and chocolate. They also come in smaller packs which are suitable for lunchboxes.

Oatly

Also widely available from supermarkets, Oatly oat milk is dairy free, soya free as well as nut free. Regarding nuts, they say:

I am pleased to confirm that all the products under the Oatly brand are nut and egg free and the factories where the products are manufactured, do not handle any nuts on site or make any other products where nuts are present.

Apart from the Organic version, it is enriched with calcium.  Although Oatly consider themselves 'low gluten', it will not be suitable for you/your child if you/they are intolerant to gluten or have coeliac disease.See here.

My Dairy Free Dream

Have to admit I steered away from My Dairy Free Dream in the beginning. I thought all they made was rice milk and I had been told to avoid rice milk, as I was breastfeeding. Rice milk is not usually considered suitable as a main milk drink for children under the age of 4.5 years (unless there are multiple allergies involved and there is nothing else to use).

Now, however, they've expanded their range, to include other types of milk. Despite the fact that they are now making Almond and Hazelnut milk, the rest of their range is nut free and all except Hazelnut are gluten free. I love this page that they have on their website, which shows clearly what their products are free from. I sincerely wish all companies would follow this example and be as transparent about their products.

Tesco Organic Sweetened Longlife Soya Milk

This dairy free milk I first heard of through Louise Jones of Nutmums. See here. However, being organic, it will not be enriched with calcium.

Waitrose Soya Milk

Fortified with calcium, I hear from Two Baby Foxes on Twitter that this has been recommended by their allergy nurse - who told them it was almost as good as the Alpro Plus One. It is, however, still lower in energy and therefore not recommended as a main milk drink for children below the age of two. 

Two Baby Foxes was kind enough to inquire about this one for me, and Waitrose confirmed that their milk is indeed nut free and is currently processed in a nut free facility. Let's hope that this is to continue - I'm not keen on the use of the word 'currently,' in case that means that they too, like Alpro, may change! 

Vivesoy

Relatively new to the UK market, Vivesoy sell a range of flavoured soya drinks. They are available in most large supermarkets alongside the other long life dairy free milks. According to their FAQ page on their website, all their drinks are fortified with 120mg of calcium per 100 ml - basically 15% of your RDA. 

Vivesoy have announced (via Twitter) that they are (and intend to remain) nut free. Huzzah!!!

Good Hemp Milk

Hemp milk has many fans, because it has lots of good attributes. This brand is another that we have reviewed in the past. See here, if you're interested in what I thought.

This milk is dairy, soya and nut free. They say:

All of our products are completely nut-free and do not come into contact with nuts at any stage of processing. 

It is fairly widely available in large supermarkets, Holland and Barrett and independent health food shops.

Dairy Free Nut Free Yoghurt

Wot no dairy?

This dessert is made with pea protein and is enriched with calcium. It is dairy free and soya free as well as nut free. They say:

Wot no Dairy? Yoghurts are produced on a nut free site, and that the ingredients have a nut free statement too!

These desserts come in five flavours (cherry, raspberry, strawberry, plain and peach and apricot). They can be obtained most easily from Holland and Barrett, although health food shops tend to stock them too. They are long life and the pot is just the right size for a lunch-box. 

Just right for a lunch box!

They are enriched with calcium (270mg per 100g). Please read our blog post, for more information.

Co-yo

Another product we have previously reviewed. See here. It is a dairy, gluten, soya and nut free product, made from coconut. They say:

Our natural yoghurt is made with just 3 ingredients and none of these come into contact with nuts; our factory is a nut free environment, we do not produce anything with nuts in it... We believe very strongly in preparing our product in an allergen free environment...

The pots are a little large for a lunch box, and can be bought from many health food stores, as well as through Ocado. 

Co-yo

Co-yo is only made from three ingredients and is sugar free. They tell us that it contains 14mcg of calcium per 100g of yoghurt. As such it is not fortified, but they may do so in the future. Because it is made from coconut, I have been advised that Co-yo will contain saturated fats, about which one ought to be careful.

Joya

These yoghurts are made from soya. They are dairy, egg, gluten and nut free. They say:

We can confirm, that the recipes for our sojagurts don`t contain any milk, eggs, nuts or gluten.

Our sojagurts, however, are produced in a factory that also handles milk, cereals containing gluten and nuts. To reduce the risk of cross-contamination to the technological minimum appropriate measures are taken, for example cleaning of equipment. The success of the measures are verified by accurate controls, for example each batch is tested for milk protein.

They are a nice size for a lunch box, come in a couple of flavour and can be bought from the chilled aisle in Sainsbury's. Concerning calcium, they told me:

Our Joya soya base for the soyagurts contains ca. 20mg / 100 ml, which is 2,5% of the daily requirement of calcium.

New kid on the block

Dairy Free Nut Free Cream

Please note: none of these appear to be enriched with calcium.

Oatly

The cream, like the milk is made with oats. It is similar to single cream, can be used in cooking and is widely available from supermarkets but unfortunately it is not enriched with calcium.

Soyatoo

This cream is made from soya or rice or coconut, depending on which product you buy. It comes in several forms, variously suitable for whipping or in a spray can. It is dairy free and does not contain any nut ingredients. Soyatoo tell us:

Our Soyatoo! products are dairy and nut fee, however our focus is on vegan and organic foods, not on foods for allergy-sufferers. Our creams are not made in a protected environment and are processed in a plant that also processes products other than ours. Therefore, although the facility is thoroughly cleaned before batches and our analyses have shown no trace of allergens so far, we cannot guarantee that no unintentional cross-contamination will ever take place. For this this reason we do not make any allergen-related claims and to be on the safe side cannot recommend our products for consumption by people who react to smallest traces.

However, I have heard from another allergy mum, who blogs (@parrlox on Twitter), and is quite particular about such things, that her family have been fine with them.

They can be obtained easily online through good Vegan outlets, such as the Vegan Store, and some heath food stores stock them too.

For our review of some of these products, see here (but ignore the second product - it's not nut free).

The lesser spotted rice version!

Mimilicious

This 'clotted cream' is made from oats. It is dairy and soya free and appears to be nut free, in that no nuts are listed in the ingredients. When I checked with them earlier in the year, they had this to say:

The product itself has no nuts in it, nor any ingredients derived from nuts. The equipment used to make it is solely used for this product. However the building itself is not nut–free and we cannot guarantee the cross contamination issue with regard to the ingredients either as we don’t know what environments they came from.

As this was about six months back, you may wish to check with this company for yourselves, if at all unsure. 

Look! A dairy free 'clotted cream'!

Mimilicious can best be obtained by mail order, as far as I know. Find out more by reading our review, here.

Dairy Free Nut Free Desserts

That'd be none, that I know of - that are like Alpro's dessert pots and custard! I thought I saw some desserts in Holland and Barrett today, but then I realised that they were made by Provamel - Alpro's sister company!

Orgran

However, Orgran make these Chocolate mousse mixes, which are free from most allergens, including nuts and dairy. As well as this custard mix. They are both available online through 'Free From For Kids'.

Swedish Glace Ice Cream

You could try Swedish Glace ice cream though - another recommendation by Two Baby Foxes! It is made from soya and is easily available through most UK supermarkets as well as Holland and Barrett.

Meanwhile if you're thinking of making your own, Dribble Delights recipe book may be worth buying. See here.

AND today a dietitian I follow on Twitter put together this post about making similar desserts for little ones, using other dairy free milks. 

And Finally

I sincerely hope this post helps all those who need it. We ('Baby' and me), although dairy free, are not nut free ourselves. However, we are affected by this issue personally, as she belongs to a group for little ones that has recently become nut free. Also we are soon to choose a school for her and both our current preferred choices for school are nut free too. his means that she will not be able to take her current milk to school, or the dairy free Alpro desserts, that she loves.

This list is by no means exhaustive. There may be additional information to follow, which I shall publish via our Face Book page, before adding to this blog post. 

If you know/think you know of any other products that we have left out, please leave a comment below.

Please note: 

This is not the place for people to comment on how evil soya or rice milk might be. It is not helpful to those struggling with this current situation, so I'm afraid that such comments will not be published. People with multiple allergies do not have multiple choice!

Warning! Alpro soya milk may contain nuts!

This post is a bit rough and ready I might pretty it up a bit later, but we're off for the weekend, and I've had to write this on my mobile. Thing is, I'm driven by a sense of disbelief and urgency. Alpro who are a leading manufacturer of dairy free milks in the UK are making changes that may affect a large number of those of us who completely rely on their products!! 

Basically, up until now, their soya milk and their nut milks have been manufactured in separate facilities. For those who have nut allergies, and are dairy free, this is a Godsend.

As many of us who suffer food allergies/intolerances know, they rarely come on their own - where there's one, others may follow. Which is why, even if nut allergies are not a problem currently for you, I'd ask you to keep reading and show your support for others.

Tweeter 'parrlox' (Lucy's Friendly Foods) recently noted that the allergy warning on Alpro soya cream had changed. As I understand it, further enquiry led to the information that Alpro would be combining their soya and nut production in one facility and that from 2014 all Alpro soya drinks will carry the nut warning.

The new allergy warning is already appearing on Alpro products (Photo by parrlox)

Furthermore, this will affect all Alpro soya products: milk, cream, yoghurt etc. meaning that if you have a nut allergy and are also dairy free you could be playing Russian roulette if you consume any Alpro soya product. This is critical as, to the best of my knowledge, Alpro are currently the only manufacturer of reasonably priced and easy to obtain dairy free soya yoghurts (an important source of calcium for many) that are nut free.* 

Note the current allergy labelling on an Alpro soya product

It leaves me questioning whether the nut milks that Alpro produce will also carry a soya warning, as they will now be produced in a factory that processes soya. This could potentially cause me a problem. 

So what can we do? Well I don't believe apathy gets us anywhere. There is already a bit of a stir on Twitter. My plan is to email Alpro and find out whether they are prepared to listen and change their plans. I know that others who have concerns will be blogging on this too, so watch this space, I'll link them in. And please, if you use Alpro let them know your feelings too!

Here's where to send your thoughts/feelings: 



info@alprohelpline.co.uk

*Co-yo are also dairy, gluten and nut free, but are expensive and hard to come by, for some - hence schools and nurseries would not contemplate buying them.

Other blogs, you might like to read:

yesnobananas: Alpro - get yer nuts off our soya

Nutmums: Alpro soya products no longer dairy free?


Important Update 18th August 2014:

Result!!

Today, I was so pleased to read the  following on the Alpro SOS Face Book page:

Dear AlproSOS

As you know, a year ago we decided to label all our plant based products with a 'may contain traces of almonds and hazelnuts' claim. This was to give consumers advance warning of the integration of products containing almonds or hazelnuts into its production facilities.

After thorough investigation and without compromising Alpro's ethical aims of bringing delicious and safe products to the market, we are PLEASED TO CONFIRM THAT WE WILL BE GRADUALLY REMOVING THE 'MAY CONTAIN TRACES OF ALMONDS AND HAZELNUTS' CLAIM FROM OUR SOYA, RICE AND OAT DRINKS AS WELL AS OUR PLANT-BASED ALTERNATIVES TO CREAM AND DESSERTS.

As part of a major investment in our facilities, we will ARRANGE OUR CURRENT PRODUCTION LINES TO BE DEDICATED TO PRODUCING SOYA, RICE AND OAT DRINKS OR ALMOND, HAZELNUT AND COCONUT DRINKS. ANY AVOIDABLE RISK OF CROSS CONTAMINATION IS THUS EXCLUDED, WHICH MEANS THE WARNING CAN BE REMOVED from our soya, rice and oat drink products and our plant-based alternatives to cream and desserts.

We apologise for any confusion relating to the nut claim, but our intention regarding labelling has always to keep consumers fully informed of the changes as early as possible. Now that production plans have changed, the claim is no longer necessary on soya, rice and oat drinks and our plant-based alternatives to cream and desserts.

These recent decisions and measures will allow all consumers to continue to enjoy Alpro soya, rice and oat drinks and our Alpro plant-based alternatives to cream and desserts in the future.

Ann De Jaeger
Vice President, Division General Counsel & Corporate Communications


Well done to all involved in the Alpro SOS campaign!!

Alpro SOS added the following comment: 

We need to clarify the situation re Provamel, which is an Alpro brand, but the rest seems pretty self-explanatory…



So keep watching this space!

Breakfast with Udi's - dairy free, gluten free, soya free

Are you new to Udi's?? I am. Was. Not now! 

I'd heard of them knew that they were gluten free and that was about it - until I went to Tesco the other day and discovered that all the dairy free chocolate had GONE from the shelf!!!!!!

In their place, was a whole bunch of stuff by Udi's. 

'Hmm!' I thought, 'these are new! And some of them are dairy free, soya free as well!' 

Still disgruntled, I packed some into my basket and trundled off.

Now, usually for brekkie I have the same thing every day. Following various upsets, I usually play it safe and just stick to puffed rice with almond milk.  Bit boring, but there it is.

However, these products by Udi's have given me the opportunity to branch out a bit and try something new.

First up, this granola:

Not a huge pack for your money.

I have to be a bit careful with oats these days. Sometimes I'm okay and then I'm not. Oats with dried fruit is a complete no, no, NO!! This mix wasn't the only choice, there were other granolas by Udi's on the shelf (Naturel and Cranberry), however I thought I'd try this one as it includes other bits I know I can eat safely (honey and almonds) and see what happened.

I tried it with with my usual almond milk and have to say I thought it was lovely. 

I'm really hoping my gut remains okay with the oats, because I'd really like to add this into my breakfast repertoire. Not everyday though, as it is not the cheapest option!

Price: £2.75

Next up, these pop tarts. Well Udi's call them 'Pastries' but they look like pop tarts to me!

Actually they look nicer in real life than on the packet!

In my former life (before I was gluten and dairy free) I would not have ever bothered with pop tarts - they're very processed and not very filling. That doesn't mean I haven't ever eaten one, but it was a long, long time ago, when I last did. 

That said, I would say that this version was jolly good. I think it tasted like the real deal. I probably wouldn't choose to eat this regularly as I don't think they would keep me going until lunch time. like the 'real deal' I think they're a bit too processed for my liking and even a bit salty. However, I could definitely see these in my luggage if I was travelling - they come in little individual packets and could come in very handy indeed!!

'Baby' has never had the 'real deal' It didn't matter - she loved hers!! Even though she could see it contained strawberry. It disappeared completely!!

You can also buy these in Apple and Cinnamon.

Price: £2.50 for a packet of four

Then there were these breakfast bars:

Strawberry again!

Again I would say that they definitely tasted like the 'real deal'. Like the pastries they were still rather processed but perhaps less salty. They could provide a great mid-morning snack, if you were in a hurry, but I'd rather have a decent home made flapjack! 

Again, they came in individual packets, which would be great for packing in hand luggage if you were planning on flying and weren't sure what you were going to be offered. 

'Baby' wasn't so keen on these, but they were ever so slightly gritty in texture, which could be why.

Price: £2.50 for a packet of five

Lastly I tried these:

I like my bagels with jam - sweet tooth!

Wow! Honestly, these were good! I tried one on The Hub and he agreed!

Before going gluten free, I used to love Cinnamon and Raisin bagels by the New York Bagel Company as they're dairy free. I could have had Udi's version, but sometimes raisins do something to me, so I left those and went for the plain ones. I wasn't expecting much, BUT I would say that I prefer these to the New York Bagel Company's gluten filled ones. 

They were so soft and actually less dry than the bagels I remember. I will definitely be buying these again!

Price: £1.80 for a packet of four

Other new Udi products included a loaf which was made with soya, and some new crisps, which were flavoured with cheese or jalopeno, so definitely out for me! However, I was encouraged to see that there were a number of new products that catered for me, as my current Tesco seems mainly to cater for just the gluten free! Hence no dairy free chocolate - just as well there's a decent Sainsbury's nearby!

Update:

Since writing this review, I have been back to Tesco to buy some more, and have discovered that they've undergone a bit of a price hike!! The granola now costs £3.25 - which is a LOT when you consider that there isn't very much in the packet. The bagels now cost £2.30. When you consider that you pay about £1.60 for a packet of five New York Company bagels (non gluten-free), this is truly shocking. I shall not be able to justify buying these regularly, now, but only as a treat. :(

On the plus side, Tesco now stock dairy free Moo Free chocolate at the lowest price I've seen it yet - 50p for a regular bar and £1 for a pack of three! Let's hope these don't undergo the same sort of price hike as Udi's!!